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SmartChick at the Blog Carnival: Wellness

My health and diet post about yoga being so much more than just a physical thing has been included in the stress subject section of the Total Mind and Body Fitness blog carnival. Other articles on...

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Take Time To Have Time

I always find it funny when people say that they don’t have the time to relax. It’s funny to me because of the irony of the fact that those people who have the least time are the ones who most need to...

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